There are a HUGE load of benefits you can get form lucid dreaming, way too many to cover in a simple blog post, but I’ll try. Here are the top lucid dreaming benefits I’ve found, I’m sure there are more though!
1: Decide what to dream about
You can decide WHAT to dream about. This could mean exploring a new planet, a new country, or even just trying a new type of food without worrying about how it will taste. You can do all of this without worrying about what could go wrong, because you KNOW it’s in your head!
This means you’re able to choose the things you dream about, before even going to sleep. You can even decide what to dream about WHILE you’re in the dream. If you decide you want to explore a jungle, you can!
2: Discover your creativity
Get back in touch with your inner child and boost your creativity. Lucid dreaming lets you tap into unlimited sources of inspiration. Your subconscious mind is capable of imagining and experiencing almost anything, and with lucid dreaming you’re able to do just that.
3: Reunite with lost loved ones
If you’re sadly lost a friend or relative in the past, one of the best benefits of lucid dreaming is you can reunite with that person or people. You can summon them up in your dream, and interact with them as if there were really there.
You’ll wake up with beautiful memories of that person, as if you had JUST been with them. This is a great way to say goodbye to someone if you never got the chance before. Doing this is fairly easy as well, but that’s a topic for another blog post!
4: Remove fears from your mind
One of the most powerful benefits of being lucid is being able to REMOVE fears from your mind. That phobia you’ve had since you were a kid? GONE. I wrote a guide on removing fears and the steps are really simple. There are only 2 steps to removing fears!
5: Talk to your subconscious
You can talk to your actual subconscious mind through a lucid dream. This lets you communicate with the inner level of consciousness that is almost always hidden beneath the surface. You can’t do this when you’re awake, because your subconscious mind is too powerful and too complex to even tap into but in a dream, you can!
6: Practice and improve at REAL skills
Did you know that you can actually practice REAL life skills in a lucid dream, and REALLY improve at that skill in waking life. This was a very surprising benefit I discovered a while ago, when I was learning to drive. I used to do my lessons, and then practice what I’d learned in my lucid dreams.
The result was learning to drive in a fraction of the time it would have normally taken me. This saved me money, time and it meant I became a better driver faster! You can practice many skills in a lucid dream, and improve at them in waking life.
7: Better, more restful sleep
One of the bets health benefits of having lucid dreams is that you’ll experience a better, deeper, and more restful sleep as a result. This is great if you’re not a good sleeper, as learning just a few key skills can improve your quality of sleep a huge amount!
8: Have a LOT of fun, for free every night!
This is probably one of the most attractive benefits: Having fun! Lucid dreaming is one of the most fun things you can do. Think about it, you can do ANYTHING you’ve ever imagined, with no fear of it going wrong, or harming you.
Skydiving, climbing a skyscraper, having sex with whoever you want, time travel, epic battles with dragons, it’s all possible. Not only is it possible, but it’s very fun to experience! You’ll wake up with he beautiful dream memories. There are so many different things you could do in a dream.
9: An unlimited source of inspiration
Inspiration is something lots of people struggle with. It seems elusive and especially people who need to be creative such as artists, marketing directors or writers this is a great way to get inspired.
Lucid dreams provide an insight into your deep levels of thinking. The things that you don’t even know you’ve experienced or remembered are all stored in your subconscious mind, and are all right there for the taking in a lucid dream.
10: No more nightmares!
Do you suffer with nightmares or bad dreams? Not any longer, because with lucid dreaming, you can stop having nightmares fairly easily. It doesn’t even take that long and you can turn those nightmares into beautiful lucid dreams.
The most important benefit of lucid dreaming
The best benefit if that you become the best version of yourself. You’re spending your time in a GOOD way whether you’re awake or asleep. You’re not wasting your time, and you’re doing the things YOU want to do in your life. That’s worth any price.
I know it sounds like a sales pitch but these are all REAL benefits of lucid dreaming and they all work! It’s such a fantastic skill but loads of people don’t really think about it. It’s easily dismissed as being ‘fake’ or not worth learning.
There are lots of GREAT benefits and reasons to want to learn, so what are you waiting for? I’ve created a study guide in the form an ebook just for beginners who want to get started with all of this. There are lots of things to learn at the start, and you’ve got to practice in the right way.
It’s on discount right now, so check out the beginners guide and start learning to control your dreams. It will do more for you than anything else you could do, and you’ll see results FAST with this guide because it’s removing all the mistakes you’d normally make if you tried to learn on your own.