7 Simple Ways To Stop Recurring Nightmares

7 Simple Ways To Stop Recurring Nightmares

Recurring nightmares can not only be annoying, but they can be terrifying. For those of you who have the same nightmare over and over again, here’s how to stop it! When you’re having a nightmare, your brain doesn’t really consider logic, or memory....
Overcome Nightmares In 1 Second With Lucid Dreaming

Overcome Nightmares In 1 Second With Lucid Dreaming

That’s all it really takes to overcome nightmares. In that split second that you realize it’s not real, you have complete power over anything you were experiencing in a nightmare. You don’t have to be running away because you can just command that...
Nightmares During Pregnancy Explained, And How To Stop Them

Nightmares During Pregnancy Explained, And How To Stop Them

There are a lot of people who experience nightmares during pregnancy or shortly after they’ve given birth. They’re scary, vivid, BUT you can do something about them. Here’s how. (Of course, We’re talking to the women in this post, but you men...

Nightmares About Falling Aren’t Always Bad

Most people have had falling¬†dreams. You’re falling, normally very fast from a great height. Either a building, or a cliff, and it seems like although you’re falling, you never seem to get closer to the ground. Until about 5 seconds before waking up in a...
How To Stop Nightmares With Lucid Dreaming

How To Stop Nightmares With Lucid Dreaming

No-one likes nightmares, really. Turns out, there’s actually an easy way to STOP having them, just by changing the way you dream and learning a skill called ‘lucid dreaming’. Nightmares can be really scary, and they can ruin how you sleep....