For reality testing, follow these steps several times of day:

“[M]y lucid dreaming […] occurs when I’m waking up, or sometimes if I’ve woken up briefly and I’m going back to sleep. Nowadays, I can pretty much do it on a whim, as long as I’m in that half-asleep half-awake process.”

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

“[M]y lucid dreaming […] occurs when I’m waking up, or sometimes if I’ve woken up briefly and I’m going back to sleep. Nowadays, I can pretty much do it on a whim, as long as I’m in that half-asleep half-awake process.”

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.
  • Notice your own consciousness and how you’re engaging with your surroundings.

For reality testing, follow these steps several times of day:

  • Ask yourself, “Am I dreaming?”
  • Check your environment to confirm whether or not you are dreaming.
  • Notice your own consciousness and how you’re engaging with your surroundings.
  • Notice your own consciousness and how you’re engaging with your surroundings.