New Mood (Onnit) Review 2024: DON’T BUY Before Reading This


🌙 Written by Stefan Zugor, international lucid dreaming expert and teacher. Learn how to lucid dream in 7 days or less.

We’re going to be looking at the new nootropic for cognitive enhancement; New Mood by Onnit. Buckle up:

The reasons that you may not be getting enough shuteye are extremely varied. Whether you’re studying too hard, partying too hard, suffering from anxiety or just suffering from a good old fashioned case of insomnia, lack of sleep has a nasty way of catching up with you after a while.

Here’s a quick video from the creators of the nootropic explaining a bit more about how it works, for the skim readers among you!

Whatever the cause, lack of sleep can seriously mess with your mood and overall sense of wellbeing. If that wasn’t enough, it also depresses the immune system, leaving you more susceptible to illness and has even been linked to depression anxiety, obesity and high blood pressure.

New Mood nootropic

The great thing about New Mood Nootropic is that, not only does it help sort out insomnia by regulating your sleep cylcle, it also de-stresses you and improves your general mood.

New Mood Nootropic: Main effects

1: Feelings of Relaxation

The second you take a capsule you start to feel very relaxed, which may make you want to hit the hay earlier than you normally would (if you’ve been having a hard time sleeping then this is a good thing!)

People who take New Mood Nootropic report feeling the results instantly. So it’s definitely worth considering if you haven’t been sleeping very much or if you’ve been having difficulty falling asleep.

It also works wonders on people who have trouble sleeping deeply (light sleepers) or those of you who’ve been putting their bodies under too much stress (think: over-partying/over-studying/over-exercising).

One of the reasons is that the capsules contain ingredients that help relax the muscles.

2: Vivid Dreams

Hey, we don’t just review and talk about anything here, and we’re happy to tell you that this stuff makes your DREAMS more vivid!

People who usually wake up multiple times throughout the night report being able to sleep until their alarms wake them up the following morning. One of the most pleasant side effects of sleeping through the night (besides feeling refreshed and rested the following morning) is having vivid, technicolour dreams.

Most people who sleep lightly report that they rarely remember their dreams, which makes being able to recall their dreams again an added bonus.

Even people who usually remember their dreams report having more vivid dreams as a result of taking New Mood Nootropic capsules.

So whether you seldom remember your dreams, or whether you remember them most nights, you can be sure that, either way, your dreams will be hyper intensified.

3: Waking up feeling very refreshed

The other reported side effect is that people wake up feeling completely caught up on lost sleep. Instead of feeling heavy-headed and groggy when they wake up they report feeling chirpy and cheerful.

Rather than taking a few days to feel like they’ve finally caught up on lost ZZZs, they feel like they’ve done all their catching up in one night (although, obviously, this can vary from person to person).

The general consensus, however, is that it doesn’t take as long as it would if they weren’t taking any supplements to help get them back on track.

An improved mood the following morning is an added perk and makes it easier and more enjoyable to tackle daily tasks and activities. It also gives new meaning to the phrase “waking up a new man/woman” because you will literally be waking up in a better mood!

The ingredients in New Mood

New Mood’s active ingredients read like a who’s who of all the best mood enhancing, serotonin boosting and muscle relaxing ingredients known to man. If that wasn’t enough, the ingredients have all been cherry picked for their synergistic effect, meaning that they all “work with” one another to give the best possible results.

Happy Chemicals

The reason that this pills pack such a serious mood-enhancing punch is because they contain L-tryptophan, 5-htp and vitamin B6. L-tryptophan and 5-htp are serotonin precursors, which means that they are responsible for boosting serotonin levels in your brain safely and naturally.

The added benefit vitamin B6 is that it acts as a conversion catalyst, which, broadly speaking, boosts the effects of the L-tryptophan and the 5-htp.

Vitamin B6 has been prescribed for centuries to help ease depression, while isolated 5-htp is also traditionally taken as a mood booster. L-tryptophan is what is responsible for making you sleepy and is found in turkey and other poultry, hence turkey’s reputation for making you feel tired.

Besides making you sleepy, L-tryptophan is also known to boost serotonin and can be found in sunflower seeds, tofu, eggs, spirulina, whole grain oats, quinoa, bananas and buckwheat. So if you really want to enhance the effects of these pills you can try adding more L-tryptophan containing foods to your diet.

So although each of these ingredients can help raise your mood individually, taking them together will allow you to reach a whole other level of happiness.

Mood Enhancers

Niacin, Lemon Balm and vitamin D3 are also present in New Mood, all of which help boost your mood as well as working synergistically with the aforementioned ingredients to help up your happiness quota.

Studies have proven Niacin’s effectiveness in improving mental functioning, while Lemon Balm has been used since the Middle Ages to help reduce stress and promote sleep. Vitamin D3, aka the “sunshine vitamin”, is produced naturally in the skin when it is exposed to sunlight.

Lack of D3 has been linked to depression and SAD (seasonal affective disorder) and so the addition of Vitamin D3 in these New Mood capsules helps maximise the happiness-boosting effects.

R&R (and Enhanced Sleep)

Chamomile, Magnesium, Valerian root and lesser-known Jujube seed extract are also featured in the list of New Mood’s active ingredients.

Think of these ingredients as the “supporting actors” in New Mood. Although they aren’t the key components, these supplements wouldn’t be as effective or pack as much of a punch if it wasn’t for them. So while the first list of ingredients help set the tone, these guys help create an environment that make it easier to enjoy.

This is because these ingredients do is help ease the mind and relax the body, helping to prepare it for sleep. They do this by easing anxiety, lowering stress and relaxing the muscles so that there is less resistance to falling asleep.

What to Expect: A Summary of New Mood’s Effects and Benefits

  • Increased dream recall
  • Dreams are more vivid and interesting
  • Greatly enhances mood
  • Enhanced mood make it easier to deal with life’s little “blows” and disappointments. (Put simply: these pills turn you into the most positive, unflappable, happy-go-lucky person alive!)
  • A boost in serotonin levels
  • Improved sleep quality (less likely to wake up during the night as well as higher quality deep sleep)
  • Doesn’t leave you feeling groggy when you wake up
  • Accelerates workout/study/party recovery
  • Synergistic ingredients work in harmony together to intensify effects

Final Thoughts

This is a fantastic product that allows you to get the most out of your ZZZs, all the while de-stressing you, improving your mood and enhancing your dreams.

The synergistic ingredients have all been cherry picked to give you instant, noticeable results, however, should you choose to further supplement with other products or ingredients, well… the sky’s the limit.

For example you could choose to take melatonin or more valerian if you are a seriously light sleeper or insomniac. However, as far as “doing what it says on the tin,” this product goes above and beyond and I would heartily recommend it to anyone wanting to improve their sleep.

Click here to get started with this incredible Nootropic and get a great price. You can also find more products from the same company that do some really interesting things.

Alternative nootropics

If you’re interested in nootropics, there are actually some alternatives you might want to consider. 

  • Mind Lab Pro: A powerful all natural nootropic that I personally use almost every single day. I even take this traveling with me and it’s the closest I’ve found to the ‘limitless pill’
  • Optineuro: A powerful nootropic that I also use every day along with Mind Lab Pro but this one DOES contain caffeine so be careful if you already drink coffee
  • CILTEP: This stands for chemically induced long term potentiation. It’s a nootropic that aims to improve your brain, even after you’ve STOPPED taking it