Lucid dreams are dreams during which the dreamer is aware that they’re dreaming. During a lucid dream, the person experiencing it gains some amount of control of the dream’s narrative, characteristics, and environments.
In this post, we’re looking at the BEST AUDIOBOOKS on lucid dreaming.
These dreams have been known since ancient times, and have been described repeatedly throughout history by many prominent figures. In modern times, different breakthroughs in scientific research have produced some promising results and discovered several benefits of lucid dreaming.
Some of those benefits include overcoming your fears, solving significant problems, improving real-life skills, experiencing lucid dream sex, emotional healing, or connecting to one’s inner self.
Whatever the reason behind your search for lucid dreams, having someone to guide you through the experience, or point you in the right direction is crucial.
Fortunately, the subject gained popularity in recent years, and since then, there’s a ton of literary material written about lucid dreaming and how to achieve it.
Referring to books in search for knowledge has been done for centuries, and it’s still practiced today, despite countless hours of internet videos. Reading a book might be one of the best ways to properly educate yourself on the subject of lucid dreaming.
Books and Audiobooks on lucid dreaming
Books about lucid dreaming are intriguing and inspiring, offering plenty of reviews and creative thinking regarding lucid dreaming. They will empower you to prompt lucid dreams, to gain dream control, to look after clarity, and so on.
One of the fundamental things you’ll learn from the audiobooks listed in this post is how to interface with your inner identity properly. You’ll discover many different directions regarding the best way to control your dreams and create fantasies.
- Also, the writers of these books share their own experiences, encounter, methods and provide a lot of tips and tricks.
- Interestingly enough, for some individuals, reading a book about lucid dreaming was a trigger for lucid dreaming venture. These books are the most effective way to gain useful knowledge about dreaming lucidly.
- However, reading a book requires time and focus, something a modern individual has very little of. That’s why most people opt for listening to audiobooks instead of classic reading.
- Most importantly, listening to audiobooks can be done while driving, commuting, relaxing, or performing some other task.
And with the rise of audiobook services, you can purchase, download, and listen to audiobooks whenever the opportunity allows. These services will enable you to keep your audiobooks forever, listen to them on your smartphone, and swap them if you end up disliking them.
Picking up an audiobook about ludic dreaming can result in improved and faster learning regarding the subject. It’s one of the most effective ways to learn various tips and tricks to achieve ludic dreaming, while simultaneously driving, or perhaps painting.
Further in this article, we’ll mention some of the best audiobooks on the market, regarding the subject of lucid dreaming and how to achieve it.
Best lucid dreaming audiobooks in 2021
1: Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity and Personal Growth
This audiobook is aimed at those looking to embark on the journey to achieve lucid dreaming. It’s completely loaded with tips and strategies, which are clear, essential, and simple to perform, just as the title says.
It’s stuffed with instances of lucid dreams, and directions on how to become a lucid dreamer.
The book includes the outcomes of various scientific studies, and home experiments a reader can attempt at home. It also describes all the things you can and can’t do while you’re in a lucid dream.
This book covers each questing a reader might have concerning lucid dreaming and features a list of sources for readers left with an insatiable need for more knowledge.
2: A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
This “field guide” provides a step-by-step manual for building a solid lucid dreaming practice. It’s loaded up with all the correct methods, tips, stunts, and information to explore your fantasy dream world.
It incorporates a significant number of short stories, both moving and intriguing, concerning lucid dreaming.
The listeners will find out about the incredible REM stage of sleep – a window into lucid dreams. Also, a significant part of this book actually talks about the idea of the real world, which provides a psychological basis for effective lucid dreaming.
By listening to this audiobook, you’ll learn plenty of facts about lucid dreaming, but also the significance of reality checks, and other things related.
A Field Guide to Lucid Dreaming is a refreshingly practical guide for achieving lucid dreaming and overall control over your dreams.
3: Lucid Dreaming: Gateway to Inner Self
Lucid Dreaming: Gateway To The Inner Self, Now in its tenth printing, this book is the work of a very talented lucid dreamer, who sought to gain control of the dream realm willingly. This audiobook might be the best way to build your dream practice in very little time.
The writer pushed past the limits of modern brain research and religion, and in the process, discovered his Inner Self.
He describes his first encounters with basic exercises, which resulted in flying and cooperating with characters within his dreams. It goes even beyond that, pushing the limits of the human psyche, and researching the subjects like mind reading, self-healing, and intuition.
Also, the book covers some of the most profound spiritual associations with lucid dreaming, while the writer explains different strategies to achieve lucidity. He also describes the most proficient methods and why these techniques appear to work.
4: Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
The author of this audiobook is a popular lucid dreaming teacher within the context of Tibetan Buddhism. The book describes a thorough and exciting exploration of lucid dreaming theory and practices. The book explores lucid dreaming practices and innovative new techniques for mindfulness of dreaming and sleeping.
It also covers the history and benefits of lucid dreaming, but also the cutting-edge research from dream and sleep scientists. The entire content of the book is based on more than 12 years of writer’s practice throughout several different lucid dreaming workshops.
After finishing this audiobook, the listener will be compelled to go through it once again, due to the quality and quantity of information provided within.
5: The interpretation of Dreams
This is a fascinating and simple-to-follow work from one of the most famous neurologists, and founder of psychoanalysis, dr. Sigmund Freud.
The book contains Freud’s hypotheses about connections among dreams and reality he found through his experimentation.
He covers the substance inside dreams, the information required to understand the said substance. Freud explains the mechanics and dynamics of dreaming and how regular events influence our dreaming.
In these narratives and definitive investigations of real dreams, this excellent book shows Freud’s fantastic work as an instrument for understanding our dreams.
If you’re looking for answers on how are our dreams and intuitive personality associated with the regular day-to-day occurrences and experiences- consider this audiobook.
6: Dreams: Interpreting Your Dreams and How to Dream Your Desires – Lucid Dreaming, Visions and Dream Interpretation
The book’s initial few chapters talk about some of the most captivating ideas regarding dreams. It also discusses topics like the biological origin of dreams, the conscious and subliminal personality, and the basic elaboration of dreams.
Not exactly a step-by-step guide into lucid dreaming, this book does explore various types of controlled dreaming. It also tackles the subject of developing consciousness during dreaming state, teaching you how to recognize that you’re within a dream.
If you’re looking to improve the understanding of your dreams and their internal mechanisms, we strongly suggest that you pick up this audiobook.
7: Beginner’s Guide to Dream Interpretation: Uncover the Hidden Riches of Your Dreams
This audiobook is something special. Jungian psychoanalyst and author Clarissa Pinkola Estes investigates and elaborates on the symbolism, themes, and bits of information we encounter within our dreams.
The writer of this guide brings the means of dream-interpretation to the readers, enabling them to self-interpret their dreams, by elaborately depicting how to translate them.
Going through this audiobook enables the reader to comprehend the hidden messages of his dreams better. It also provides a few exercises that will make you more proficient in understanding intuitive messages your subconscious is projecting unto your dreams.
The main focus if the book is subjectivity, as the writer emphasizes, and subjective interpretations of dreams through the basics of human psychology.
8: The Art of Dreaming
The author of this book, Carlos Castaneda, produced an atypical book about understanding dreams, as it’s quite unique in its relation to the subject. Nonetheless, it’s a quite good and enjoyable read.
Coupled with an incredible story, this book offers a spiritual/supernatural quality that blurs the lines between fiction and reality. It also discloses the means required to gain awareness and control of your dreams.
Carlos Castaneda is known for his work, which describes spiritual adventures and journeys through the dream world, and ancient and powerful means they’re achieved by. If you find such subjects fascinating, we suggest you take a look at this book recording.
9: Dreams: Dreams and Visions, Dreams and Meanings, Dreams and Interpretations
This audiobook incorporates the fundamentals of dreaming in their entirety. The writer discusses the fundamentals of dreaming, meanings, and the historical backdrop of dream interpretation.
The symbolisms of different items, colors, and numbers within a dream, as well as potential clarifications of specific parts of dreams and also discussed. It’s through these discussions that the writer provides the reader with the means of dream interpretation and dream translation.
You’ll also discover the clarifications of regular dream patters and their connection to your daily life. The book is an incredible source of information when it comes to interpretations of things going on inside your dream world.
10: Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
B. Allan Wallace, the writer of this book, partitioned it into three sections, with the first section portraying lucid dreaming. It concerns activities and proficient methods for incurring a lucid dream.
In the second section, the writer describes Dream Yoga, which prompts you to question your waking state, even when you’re conscious. Dream Yoga helps you differentiate between fantasies and dreams, and helps you affirm your state of awareness.
The third section of the book clarifies specific Buddhist ideas in their entirety and discusses the illusionary notion of the real world.
Overall, Dreaming Yourself Awake is a well-written book that contains all the information you might seek regarding lucid dreaming.
11: Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming
The expertise of awakening in our dreams can change our sleeping hours into an entrance to our most profound encounters, and this book can show you how.
It contains a point-by-point assessment of deceptive ideas of the brain – both conscious and subliminal. It also discloses methods of rehearsing awareness and mindfulness while sleeping and provides subtle insights into the mechanics of the lucid dreaming.
Overall, this book is useful for lucid dreamers of all levels, since it incorporates incredible, yet effective methods that appeal to novices, as well as experienced dreamers.
12: The Tibetan Yogas of Dream and Sleep
An audiobook on dream yoga! Dream Yoga is a term utilized in Buddhism and other Eastern conventions, to allude to what’s called lucid dreaming in Western circles, led by logic.
The book explains the very nature of dreams, their types, and different meanings. It also describes the practice of Dream Yoga, and Yoga of Sleep, and elaborations of those practices. Besides these subjects, the book elaborately tackles the idea of the real world, which provides the reader with the psychological preparation for productive lucid dreaming.
However, this book contains specific information about lucid dreaming, which might be unclear to the amateur dreamer. For that reason, the book is best suited for intermediate and advanced lucid dreamers, as it requires particular perceptive aptitudes.
Other books on lucid dreaming
There are of course, MANY books about lucid dreaming. I like to think I’ve read most of them and compiled LOTS of knowledge from the best, oldest and newest books and put them into my own words. I’ve also added lots of experience from experiments I’ve performed, and created my own library of lucid dreaming books.
There, you can browse through them and see what one best fits YOUR particular lucid dreaming situation.
