Taking a plane to a business meeting or a long-time planned vacation is just one of the perks of the modern world. However, although this allows us many great things, it comes with a few setbacks....
Read MoreIf you’ve ever had the experience of being in an airplane seat, SO tired that you fall asleep for a fractio of a second and then JUMP back awake, you’ve had what’s called...
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The ‘Everyman sleep cycle’ is considered as an example of a polyphasic sleep cycle. A polyphasic sleep cycle is characterised as dividing your entire 24 hour day to take multiple naps...
Read MoreIf you are reading this article, you most likely love, and pay attention to your dreams. It is in dreams where we have direct access to our subconscious mind, to the infinite and limitless reality...
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Sleep and the ability to memorize things were essential factors in the evolution of almost all vertebrate animals, often going hand in hand. But what’s the connection now? Well, it’s...
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Pegasi Smart Glasses II is a pair of lensless glasses that uses light therapy to improve the sleep quality of the user. but do they work? This review will answer that question. Here’s the...
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