Aurora Sleep Mask Review: The Unique Light Therapy System


🌙 Written by Kai Riverstone, international lucid dreaming expert and teacher. Learn how to lucid dream in 7 days or less.

The Aurora mask claims to be the world’s first connected sleep tracker and dream enhancer. Let’s take a look at how it works, how to use it, and the best place to buy it!

Besides enhancing your dreams, it has also been designed to improve your sleep, which you can do by learning more about your personal sleep patterns (more on that in a bit).

The Aurora Mask does this by tracking your brainwaves as you sleep so you can learn about which habits are helping or hurting your nocturnal sleep performance.

What else does the Aurora Mask do?

The Aurora device uses Bluetooth low energy, which means you can hook up Aurora to other Bluetooth gadgets. You can also use it to adjust temperatures, lighting and music with the help of the state-of-the-art API and platform.

One of the most sophisticated features of the Aurora mask is that it features an alarm system that won’t jolt you out of deep sleep. All you need to do is simply put in what time you wish to wake up and the device will slowly start waking you up. By easing the sleep-to-wake transition, you can wake up feeling vibrant and refreshed rather than exhausted and run-down.

This is a feature that’s very popular in other smart devices. In fact, devices that simulate the sunrise are becoming increasingly popular for people who want to wake up really early without feeling terrible! (If it’s dark outside when you wane to wake up, for example)

It was also built for comfort.. Aurora was developed over a five-year period and was designed by partnering with sleep clinics to ensure that what you get is a state-of-the-art sleep machine that enhances your dreams and adjusts your sleep patterns.

This means that it goes above and beyond regular sleep machines or meditation masks and uses bio-sensing so that you get quality sleep as well as enhanced dreams (and yes, it is great at helping you induce lucid dreams).

Because it was built with comfort in mind, it is actually extremely comfortable to wear and doesn’t take lots of getting used to like some other models on the market. This gizmo features two high fidelity full-colour LEDS that send dream notifications by stimulating your eyes so that you can dream comfortably.

Also, this mask was acutally named after Sleeping Beauty (yes, the girl from the fairytale), whose real name is Aurora. Ever wonder what she dreamed about during her one hundred year sleep?

Chances are she was leveraging the transformative power of her dreams so that she could break through creative problems and performance blocks. Although it won’t put you to sleep for a hundred years, this mask will help you feel like you’ve been asleep for that long (in a good way).

Waking up feeling refreshed is probably one of the masks biggest selling points. After all, who likes being shocked out of deep sleep by an alarm clock?

Not only that, but you’ll be able to make smarter choices and break through impasses that have been holding you back in your life. By using your dreams to come up with solutions that will help you in waking life, you can actually start making the most of the time you spend asleep.

Why Choose the Aurora Mask?

In pre-industrial times, man went to bed at sundown and woke up at first light. This is the intelligence of the body at work with the intelligence of Mother Nature. By emulating the gradual rising of the sun to wake you up in the mornings, the Aurora Mask helps you tune in to your own corporal intelligence. 

As mentioned earlier, this is one of the few sleep masks on the market that actually wakes you up naturally and gradually thanks to a special in-built alarm system.

The Aurora Mask also helps you get to know every detail of your sleeping patterns and helps you adjust them so you get better quality sleep. For some people this may mean capitalizing on sleep patterns so that they eventually need less sleep every night. 

This is because if you come to know how to get the most out of your natural sleep cycles, you can use timing to help you extract all the goodness out of your sleep cycle, leaving you more time to train for that marathon, start that business or paint that picture. Here are some other great things about it: 

  • Hand-in-Glove Tailoring: The design and fit of the mask is not cumbersome so it doesn’t take any getting used to. You simply have to slip it on and you soon forget it’s there.
  • It has an ultra Modern Design: Features like LED screens and Bluetooth connectivity make this a super-modern design that optimizes your body’s natural sleep cycles. This means that this device makes the most of our body’s innate wisdom and modern technological advances.
  • Helps you get lucid! Because of everything mentioned above, consistently using this device will help you induce lucid dreams in a shorter amount of time than if you were only using conventional methods.

What’s bad about the Aurora mask

So far I have been extolling the virtues of the Aurora Mask like a used car salesman. This is because I believe that this is a truly remarkable piece of kit that can do wonders for the human race. Imagine what the world would be like if we were all tapping into higher intelligence via our dreams, sleeping better and waking up naturally rather than being jolted awake by our alarm clocks?

Having said all that, I believe that the hefty price tag is out of most peoples’ budget.

This isn’t to say that it is too expensive for what it is (it isn’t), I simply feel that many people will not be able to afford it. Still, if the expense of this mask is the only con, then it may well be worth the investment in the long run…


The Aurora Mask is a remarkable feat of modern technology and can help propel you into the world of lucid dreaming after only a few short weeks of use. It’s one of many lucid dreaming devices but a very promising one, and you can check it out here.