How To Get Rid Of Insomnia Fast: Natural Cures And Treatments

How To Get Rid Of Insomnia Fast: Natural Cures And Treatments

Insomnia is an irritating phenomenon that affects most people at some point in their lives. For most people, insomnia is simply a brief period of difficulty sleeping. While this can be quite troubling, it usually tends to go away by itself. However, if insomnia...
How To Fly In A Lucid Dream: Detailed Beginners Tutorial

How To Fly In A Lucid Dream: Detailed Beginners Tutorial

Lucid dreams are incredible because they enable a person to live out any fantasy they wish. In a lucid dream, you’re completely asleep, but unlike in a normal dream where the plot plays out before you, as though you’re simply a bystander, a lucid dream is quite...
The DreamCatcher Project App Review 2017

The DreamCatcher Project App Review 2017

If there’s one thing we recommend to all lucid dreamers, and anyone who’s just starting to learn the art of lucid dreaming, it’s a dream journal! A dream journal is massively important for lucid dreamers, because it’s the first step in learning how to have a lucid...
Do Binaural Beats ACTUALLY Work? This Is For The Skeptics

Do Binaural Beats ACTUALLY Work? This Is For The Skeptics

Have you heard about the phenomenon of binaural beats (like these)? This auditory illusion happens when two different pure-tone sine waves, which both possess frequencies lower than 1500 Hz. For the illusion to be successful, there needs to be a difference of less...
Isochronic Tones vs. Binaural Beats: What’s the Difference?

Isochronic Tones vs. Binaural Beats: What’s the Difference?

You’ve probably heard about binaural beats, Isochronic tones etc or ‘brainwave entrainment’, but what’s the difference between them? What’s best? Let’s put this to sleep: In recent years, several brainwave entertainment technologies...
The Best Nootropics For Lucid Dreaming And How They Work

The Best Nootropics For Lucid Dreaming And How They Work

Nootropics are a great way to boost your Lucid Dreams. The term Nootropics basically means ‘smart drugs’. They’re substances that you can take which IMPROVE your brain and the functions it performs. They vary in strength, and each one does something...
The Dead Simple WBTB Lucid Dreaming Tutorial (Wake Back To Bed)

The Dead Simple WBTB Lucid Dreaming Tutorial (Wake Back To Bed)

The Wake back to bed lucid technique involves waking up very early and then letting yourself go back to sleep. The hormones in your system combined with the REM sleep allow you to Lucid Dream easily. Let’s explain a little bit. REM sleep is the stage of sleep in...
Wake Induced Lucid Dreaming: The Most Effective WILD Tutorial

Wake Induced Lucid Dreaming: The Most Effective WILD Tutorial

The WILD (Wake induced lucid dream) lucid dreaming technique involves keeping your mind awake while your body shuts down and goes to sleep. It’s a powerful induction technique and will let you induce lucid dreams AT WILL whenever you want! The basics of this...
What Is Lucid Dreaming? A Beginners Overview

What Is Lucid Dreaming? A Beginners Overview

The best definition of lucid dreaming is this: Lucid Dreaming is the proven scientific ability to become ‘self aware’ in your dreams. This means you KNOW that you’re dreaming and as such are able to control the dream, fly around, explore your mind...
How To Keep A Dream Journal For Lucid Dreaming

How To Keep A Dream Journal For Lucid Dreaming

Writing your dreams down in a notebook or diary every morning makes it MUCH more likely you’ll have lucid dreams. There are some tips and tricks for writing your dreams down, which we’ll go over here. A Dream journal is a small notebook which you use to...