The Best Novaform Mattresses In 2017 Compared And Reviewed

The Best Novaform Mattresses In 2017 Compared And Reviewed

If you’re looking for a great memory foam mattress by Novaform, you’re probably as confused as I was. There are SO MANY types of product they offer, from toppers, to pillows, right through to loads of mattresses all at different prices, with different reviews. This...

Sleep Paralysis Quiz: New For 2017, How Much Do You Know?

Take this brand new quiz about sleep paralysis for 2017. See how much you know, share your results with your friends. Some of these answers aren’t actually that easy or obvious, so pay attention, and think it through! There are of course in classic...
Do Blind People Dream: Everything You’ve Wanted To Know

Do Blind People Dream: Everything You’ve Wanted To Know

Around 39 million people in the world are completely blind and it leaves us to wonder: if those that suffer from blindness can’t see the world by day, can they see by night, in their dreams? Can blind people dream? Dreams are just projections of our thoughts and...
How Long Can We Physically Survive Without Sleep?

How Long Can We Physically Survive Without Sleep?

Sleep is something we all need, and something we’ve all complained about not getting enough of. We struggle the day after pulling an all nighter, but how long can we actually survive without sleeping? No one actually knows. What we do know is that the longest time...
Circadian Rhythm Sleep Disorders: Cures, Symptoms And More

Circadian Rhythm Sleep Disorders: Cures, Symptoms And More

What is are circadian rhythms? You might know circadian rhythms as our body clocks, but circadian rhythms are actually controlled by our body clocks. They are the physical and behavioral changes that occur over a 24 hour cycle, responding to light and dark. What is...
The Top 8 Lucid Dreaming Masks/Devices In 2017 COMPARED!

The Top 8 Lucid Dreaming Masks/Devices In 2017 COMPARED!

We’re going to compare the top sleep masks for lucid dreaming (including lucid dreaming devices and machines that you wear) and see which ones are the BEST. Ready? You all know what a sleep mask is, one of those things they give out free on long haul flights to...
These 10 Foods Improve Your Sleep And Dreams: #3 Is A Shock!

These 10 Foods Improve Your Sleep And Dreams: #3 Is A Shock!

One of the last things we do in the evening before heading to bed is eat. You’ve probably all heard of cheese before bed giving you vivid dreams, and it’s not a myth! There’s a whole load of other things to eat that can enhance your dreams and sleep as well. If you...
How To Instantly Wake Up From A Lucid Dream If You Want To

How To Instantly Wake Up From A Lucid Dream If You Want To

Sometimes, it can feel like you’re ‘stuck in a lucid dream’ and you can’t wake up. This guide is going to explain how to instantly wake up from a dream if you want to. (I’m not sure why you’d want to!) This can work for lucid and non lucid dreams, but it’s mainly for...
10 Incredible Benefits Of Lucid Dreaming, And Why They Matter

10 Incredible Benefits Of Lucid Dreaming, And Why They Matter

There are a HUGE load of benefits you can get form lucid dreaming, way too many to cover in a simple blog post, but I’ll try. Here are the top lucid dreaming benefits I’ve found, I’m sure there are more though! 1: Decide what to dream about You can decide WHAT to...

Take This Quick Lucid Dreaming Quiz! (Updated For 2017)

Take our lucid dreaming quiz to find out how much you KNOW about lucid dreaming. The questions are all laid out below, multiple choice. nice and easy so take your time, there’s no time limit for this test. At the end, you’ll be able to see which questions...