15+ Essential Oils For Lucid Dreaming: A Simple Guide

Lucid dreaming has long been a skill to be cultivated for spiritual seekers. You can use essential oils to boost your lucid dreams and make things more vivid, here’s how! There are numerous ways to use essential oils. One way is to use a diffuser to have the healing...
The Stop, Drop & Roll Command: Instant Forced Lucid Dreams

The Stop, Drop & Roll Command: Instant Forced Lucid Dreams

We’re going to discuss one of the key sleep commands you’ll need to master if you’re looking to experience lucid dreams on a regular basis. It’s called the stop, drop and roll command. The stop, drop and roll command enables you to do something incredible. You can...

How to Have More Vivid Dreams at Night: Some Easy Ways

Imagine what it would be like to have the abilities to fly? What if you could make your crush fall in love with you or maybe cure world hunger? Also, how would you feel if you suddenly became that badass hero who defeated the villain, saved the world, and got the...
Background Noise Machines For Lucid Dreaming: Sound Sleep Devices

Background Noise Machines For Lucid Dreaming: Sound Sleep Devices

Lots of people find it very difficult to sleep without noise in the background. For those people, there is a solution, background noise machines. A background noise machine is a device which makes a constant or intermittent noise in the background while you’re trying...
Circadian Rhythm Sleep Disorders: Cures, Symptoms And More

Circadian Rhythm Sleep Disorders: Cures, Symptoms And More

What is are circadian rhythms? You might know circadian rhythms as our body clocks, but circadian rhythms are actually controlled by our body clocks. They are the physical and behavioral changes that occur over a 24 hour cycle, responding to light and dark. What is...
These 10 Foods Improve Your Sleep And Dreams: #3 Is A Shock!

These 10 Foods Improve Your Sleep And Dreams: #3 Is A Shock!

One of the last things we do in the evening before heading to bed is eat. You’ve probably all heard of cheese before bed giving you vivid dreams, and it’s not a myth! There’s a whole load of other things to eat that can enhance your dreams and sleep as well. If you...