The Most Important Lucid Dreaming Research Summarised

The Most Important Lucid Dreaming Research Summarised

There has been a lot of research done to prove lucid dreaming IS real and can be learned.This research however, can be confusing so we’ve summarised it and made a lucid dreaming research timeline! Before The 1970s The mid to late 1970s were the first time that lucid...
What Is Lucid Dreaming? A Beginners Overview

What Is Lucid Dreaming? A Beginners Overview

The best definition of lucid dreaming is this: Lucid Dreaming is the proven scientific ability to become ‘self aware’ in your dreams. This means you KNOW that you’re dreaming and as such are able to control the dream, fly around, explore your mind...
How To Keep A Dream Journal For Lucid Dreaming

How To Keep A Dream Journal For Lucid Dreaming

Writing your dreams down in a notebook or diary every morning makes it MUCH more likely you’ll have lucid dreams. There are some tips and tricks for writing your dreams down, which we’ll go over here. A Dream journal is a small notebook which you use to...

Terrifying False Awakening Loops, And How To Avoid Them

False awakenings are just one of the scary things about lucid dreaming that we all have to deal with, it’s only worse when we have false awakening LOOPS! A false awakening loop is when you dream about waking up over and over again, sometimes even up to 10 times or...
Do Blind People Dream: Everything You’ve Wanted To Know

Do Blind People Dream: Everything You’ve Wanted To Know

Around 39 million people in the world are completely blind and it leaves us to wonder: if those that suffer from blindness can’t see the world by day, can they see by night, in their dreams? Can blind people dream? Dreams are just projections of our thoughts and...
How Long Can We Physically Survive Without Sleep?

How Long Can We Physically Survive Without Sleep?

Sleep is something we all need, and something we’ve all complained about not getting enough of. We struggle the day after pulling an all nighter, but how long can we actually survive without sleeping? No one actually knows. What we do know is that the longest time...