6+ Different Dreaming States Explained For Beginners

6+ Different Dreaming States Explained For Beginners

Dreams are a complicated business. Many of us never remember our dreams, whilst some of us can only remember snapshots from the dreams we’ve experienced while we’re fast asleep. Let’s look at all of the dreaming states: It’s very rare that a person is able to recall...
What Is Lucid Dreaming? A Beginners Overview

What Is Lucid Dreaming? A Beginners Overview

The best definition of lucid dreaming is this: Lucid Dreaming is the proven scientific ability to become ‘self aware’ in your dreams. This means you KNOW that you’re dreaming and as such are able to control the dream, fly around, explore your mind...
How To Keep A Dream Journal For Lucid Dreaming

How To Keep A Dream Journal For Lucid Dreaming

Writing your dreams down in a notebook or diary every morning makes it MUCH more likely you’ll have lucid dreams. There are some tips and tricks for writing your dreams down, which we’ll go over here. A Dream journal is a small notebook which you use to...
How To Use Reality Checks To Lucid Dream Easily

How To Use Reality Checks To Lucid Dream Easily

Reality checks are a powerful way to have more lucid dreams. It’s an action that you perform during the day that (hopefully) will enter your dreams, and cause you to become lucid. The result of a reality check will either prove you’re awake, in which cause...
Beginner Lucid Dreaming Meditation Techniques And Tips

Beginner Lucid Dreaming Meditation Techniques And Tips

It’s very important to relax when trying to perform a lucid dream or an Out of body experience. These things require a great deal of patience, practice and willpower, so learning to control your thoughts and your body is vital. We’re going to go through...
10 Incredible Benefits Of Lucid Dreaming, And Why They Matter

10 Incredible Benefits Of Lucid Dreaming, And Why They Matter

There are a HUGE load of benefits you can get form lucid dreaming, way too many to cover in a simple blog post, but I’ll try. Here are the top lucid dreaming benefits I’ve found, I’m sure there are more though! 1: Decide what to dream about You can decide WHAT to...